Not gonna lie - I'm beyond super proud of HH right now! I told you that the Crossfit Open has taken over our lives - and I wasn't lying at all. But I gotta brag a little bit - he's tied for 10th in the world on the 2nd workout! Seriously - how stoked was I to pull up the MAIN scoreboard and see his name?! Yup - beyond. I even took a picture of it. (yeah, iphone + computer screen = maybe not perfect pic)
The second workout was kind of really technical - 10 minutes of snatch, which is one of the most technical of the Olympic lifts. It was a progression in sets of 30 - going from light weight to BIG KID weight. HH rocked it out and is now sitting 3rd in our region!!! Here's the South Central scoreboard. AND he even made this week's recap! Yay!
